Naturopathy And Some Tips!

Western medicine has its place -- you may need it if you break a bone or need to reset your elbow but when it comes to your body in general--I would highly recommend a naturopath! Why? It's natural. Food is your medicine--quit boycotting organic foods! And treat your mind, body and soul to some nourishment!

Some things to try:

Niacinamide: achy knees

Apple cider vinegar: high blood pressure

Coconut oil: apply to skin for skin problems

Zinc: healing wounds

Epsom salt: achy back, swelling

Dandelion: detox

Prunes: constipation

Gingko biloba: memory

Japanese kampo: psychological health

St. John's Wort: depression

Book an appointment today with your local naturopath. Seek online help. Or check out a book from the library! Something for everyone...this is just to get you started!