Ketogenic Diet
- basilsveil9
- Dec 1, 2022
- 1 min read
The ketogenic diet is a prescription diet for diabetes and epilepsy patients--but anyone can benefit!
eat meat
eat small amounts of vegetables, low in carbs
no starches
no sugars
no hydrogenated oils
no grains
Figure your macros today!
Calories per day
Fat grams per day
Protein grams per day
Total carbs per day
Video: Keto Diet Helped Woman Lose 135 Pounds I TODAY
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