Introduction to Naturopathy II

Eat cranberries if you have a problem with plaque build up on your teeth! Cranberries do the same thing for your mouth and gut as it is known for bladder infections! Cranberry juice will knock bacteria off the bladder walls and letting the bladder infection to heal. Eating cranberries will help your mouth and intestines...

P.S. There are cranberry supplements and gummies!

Garlic is a natural antibiotic. Get organic garlic--crush it or slice it and put in hot water or chicken broth. (Chicken soup for the soul!) Drink to your heart's content! Keep up with it till your infection is gone. :) Talk with a naturopath professional.

I cannot stress enough the importance of vitamin C and zinc! I took vitamin C effervescent lozenges and put in hot water (leave some room in your cup -- it erupts!) and it is delicious! The combination of C and zinc is a good healing combination.

Book suggestion: "Chicken Soup for the Soul"