Food Rules

Follow them, to the best of your ability, for optimal health!

P.S. How to gain weight: eat non-GMO corn, non-GMO potatoes and combine grains with fats! (Hamburger!) (Thank you Suzanne Somers!)

Video: Suzanne Somers on her unconventional approach to aging: 'I honestly love my age' I Nightline

Book: A New Way To Age

Food Rules: An Eater's Manual...

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